Betty asks… will this exercise technique work? im trying to gain some muscle? i do: 30 sit ups 20 push ups 30 jumping jacks 20 mins of 3 pound dumbbell curls while i cycle on the exercise bike (at home) i do it 4 or 5 times in a week. my main goals are to [...]
Charles asks… How intense should my exercise bike workout be? I plan on using my exercise bike for 30 minutes a day. When I use it, sometimes I will have random bursts and start peddling as fast as I can for a minute, and then I’ll just slow down and go back to steady pace. [...]
Ruth asks… Which one of these exercise bikes is better and why? http://www.jjbsports.com/olympus-k-bike-/exercise-bikes/shop/fcp-product/7484 http://www.argos.co.uk/static/Product/partNumber/9003297/c_1/1%7Ccategory_root%7CSports+and+leisure%7C14419152/c_2/3%7Ccat_15701400%7CHome+gym+equipment%7C14419293.htm?_$ja=tsid:11527%7Ccc:%7Cprd:9003297%7Ccat:sports+%26+leisure+%3E+home+gym+equipment+%3E+exercise+cycles http://www.argos.co.uk/static/Product/partNumber/3354148/c_1/1%7Ccategory_root%7CSports+and+leisure%7C14419152/c_2/3%7Ccat_15701442%7CClearance+Sports+and+leisure%7C14520980.htm?_$ja=tsid:11527%7Ccc:%7Cprd:3354148%7Ccat:home+%26+furniture+%3E+bathroom http://www.argos.co.uk/static/Product/partNumber/9239377/Trail/searchtext%3EDAVINA+MCCALL.htm admin answers: No clue, but I’ll show you what I use. http://www.performancebike.com/webapp/wcs/stores/servlet/ProductDisplay?storeId=10052&mpe_id=62818&productId=1028753&intv_id=17005&evtype=CpgnClick&langId=-1&catalogId=10551&ddkey=http:CategoryDisplay Sandra asks… How long until I should exercise again? I feel extremely sore all over. I’ve been working out alot everyday for a while now, and the [...]
Ken asks… Electric car question? Ok why can’t they make some sort of generator that charges the batteries of an electric car while the wheels spin? I have seen a simple generator made from a stationary exercise bike that easily powered multiple light bulbs, now think of the RPMs of the tires of a moving [...]
Jenny asks… Where are some nice cycle trails in Co Durham? Doctor said i must spend at least 1hr on exercise-bike. admin answers: Best trail I seen was leaving Frankland! Mark asks… Is this a good exercise bike? I want to get a cheap easy to use exercise bike but does this one look good? [...]
James asks… are expensive in home exercise bikes worth it? I want a buy an exercise bike, looked at walmart.com and sportsauthority. but want a good quality bike with a comfortable seat. There are the upright ones which range from 100-300 (for most) and then the spinning quality bikes – around $400+. I just don’t [...]
Maria asks… What is the best way 2 motivate myself to exercise?It’s usually months before I’ll give into my nagging guilt I’ve read the 100 benefits of exercise but still can’t get motivated. I hate to sweat, (sweating is unnatural) exercise is monotonous. I lead a sedentary lifestyle and I hate doing physical work. I [...]
Helen asks… Should I get a stationary recumbent bike? I need to get 45 mins of cardio in each day for my health. I’m thinking of getting a stationary recumbent bike for inside. My only concern is I know a lot of times when people buy exercise equipment it never gets used and just sits [...]
Helen asks… Can i use my cycle bike? 33 weeks pregnant? I’m 33 weeks pregnant and just wondered if it was alright for me to use my indoor cycle bike? I’ve put on quite a bit of weight in my legs and want to do start loosing some of that leg weight now as well [...]
Maria asks… Is this here a good exercise bike to use for a cardio workout? I bought it from Walmart. Here is the link: http://www.walmart.com/catalog/product.do?product_id=7680163 I got it because I wanted to have something to do while watching TV. So do you have one?? Do you use something similar to it?? I know that it [...]